Kelly Madison Kole

Anyone who knows me knows I am a gadget girl.  I love my fitness trackers, my smart phones, computers and surround sound. I can go on and on.  But before texting even became popular I started to notice when friends came over or if we were all out together someone would be looking at their…

Kelly Kahian Distributor It Works Page I always did greens with my gal pal Andrea Shrem.  And of course sometimes we can lose our way in more than one direction. I have recently gotten my certification in yoga 200 HR RYT.  I am looking forward of course to furthering my training. I also know how…

Booda Organics I received this product in one of my http://www.yogisurprise.com monthly boxes. I loved the Booda Butter in a Tin! It was great to use on my elbows, knees,and feet. I live in the North East and it does get quite dry especially with the heat in the winter. New York apartments definitely if…

Besides just getting my certification in yoga !   I just became a distributor for it works!  You can go check out the great products at my page http://www.kellykahian.itworks.com   

Fab Fit Fun I love this quarterly box.  This box has great things each quarter. Things you can enjoy for the fitness lover in you.   I am never disappointed.  It’s great to see different things that are great for fitness motivation in general. My favorite still is the Water Infusion Bottle..You can add your…

Invisibobble I received this in one of the gift packages I receive from various gift boxes monthly. I loved it.  It didn’t tangle my hair or give me a headache like I sometimes get when wearing rubber bands or hair ties.  I didn’t try it running yet but as for Yoga it was perfect and…

Himalya Mat I recently purchased this mat.  I have never been one for acupuncture. I am uncomfortable with needles at a doctors office let along getting them voluntarily used on me.  But  I stumbled upon this site one day.  I ordered it and I love it. They suggest using it for ten minutes and slowly…

Yoga practice is the conscious awakening and movement of energy that creates a feeling of being fully alive http://t.co/5RuI1Lvbnk

Yoga – Benefits Beyond the Mat – Harvard Health http://buff.ly/1z03row

Psychology on Twitter https://twitter.com/UnusualFactPage/status/609472817697001473