J.R. Watkins I have been using their lotions and salves for a while. I love them.  When I looked at their site and discovered they have been around for over 135 years. I found the history quite interesting.  Since then I have tried their home cleaning products. They are environmentally friendly and care.  Take a…

Kelly Kahian It works Order Page Tuesdays are Yoga and Run day!  And to make sure that I don’t feel like a battery drained I am going to enjoy my berry greens !  Because in this fast paced go go world  as grandma would always say ”  Eat Your Vegetables” But now I can say…

Anyone who knows me knows I am a gadget girl.  I love my fitness trackers, my smart phones, computers and surround sound. I can go on and on.  But before texting even became popular I started to notice when friends came over or if we were all out together someone would be looking at their…

Kelly Kahian Distributor It Works Page I always did greens with my gal pal Andrea Shrem.  And of course sometimes we can lose our way in more than one direction. I have recently gotten my certification in yoga 200 HR RYT.  I am looking forward of course to furthering my training. I also know how…

Booda Organics I received this product in one of my http://www.yogisurprise.com monthly boxes. I loved the Booda Butter in a Tin! It was great to use on my elbows, knees,and feet. I live in the North East and it does get quite dry especially with the heat in the winter. New York apartments definitely if…

Besides just getting my certification in yoga !   I just became a distributor for it works!  You can go check out the great products at my page http://www.kellykahian.itworks.com   

Fab Fit Fun I love this quarterly box.  This box has great things each quarter. Things you can enjoy for the fitness lover in you.   I am never disappointed.  It’s great to see different things that are great for fitness motivation in general. My favorite still is the Water Infusion Bottle..You can add your…

Invisibobble I received this in one of the gift packages I receive from various gift boxes monthly. I loved it.  It didn’t tangle my hair or give me a headache like I sometimes get when wearing rubber bands or hair ties.  I didn’t try it running yet but as for Yoga it was perfect and…

Himalya Mat I recently purchased this mat.  I have never been one for acupuncture. I am uncomfortable with needles at a doctors office let along getting them voluntarily used on me.  But  I stumbled upon this site one day.  I ordered it and I love it. They suggest using it for ten minutes and slowly…

Yoga practice is the conscious awakening and movement of energy that creates a feeling of being fully alive http://t.co/5RuI1Lvbnk