Kelly Madison Kole

Originally posted on Buddhism now: Tathata means ‘Suchness’, or ‘as-is-ness of the moment’. When I first came across this word ‘Suchness’ in Zen literature, I thought, ‘What the heck is Suchness? Suchness! That’s nonsense! Can’t figure that one out.’ If we hold perceptions to be reality, then in order for our world to be real,…

I am interested please tell me more I didn’t get email looking where should I look? Sorry new to the posting here so I feel like I am missing it

Originally posted on practiceindie: human touch is almost taboo these days. If you touch someone at work, you are immediately sent to HR… I mean if you were doing it in a creepy way, that’s probably about right… However, every time I offer adjustments in class to even the most seemingly withdrawn person, they do…

Originally posted on Anny Langer Artwork and Yoga: Day 51…. “Words of wisdom” – advice from a tree… . And thoughts of a child… And why???? Today I went to a small park next to the kinder garden to play soccer with two kids. We ended up under a big fir tree, looking out between…

One of my favourite books that I read recently is called “How to Stop Worrying and Start Living” by Dale Carnegie. Put simply, it’s a guide on how to stop worrying about the trivial things that happen in your life. Whether you’re stressed about things that haven’t happened or you’re letting people get in your…

Originally posted on Anny Langer Artwork and Yoga: I’ve been at home doing homework for the yoga teacher education. So much to read and to remember. But it’s also interesting. To learn new things is a good thing 🙂 I finished making the flashcards for the first lever in virya yoga and have written all…

Well it is definitely cold out in New York but I throw my jacket and uggs and out the door I go. I actually enjoy the nice cold air and how refreshing it feels to energize my lungs in it and wake them up right before class. I think it is a perfect time to…

How Texting Damages Your Posture http://www.mindbodygreen.com/0-16252/how-texting-damages-your-posture.html

Joy to the World – Santosha and the Holidays http://www.yogaworksblog.com/2014/11/19/joy-to-the-world-santosha-and-the-holidays/