Kelly Madison Kole

Meaning of Namaste http://www.yogajournal.com/article/beginners/the-meaning-of-quot-namaste-quot/

Perfect your poses with the world’s first smart yoga mat http://www.digitaltrends.com/home/smart-yoga-mat/

Life can be a wonderful and inspiring thing. We have beauty and inspiration all around us. Sometimes we lose focus and then things comes into perspective again it’s even more beautiful and more alive then before! I am grateful for all the wonderful people love and guidance and beauty I am surrounded by and I…

Overcome These Five Obstacles to Your Mindfulness Meditation Practice http://www.huffingtonpost.com/elisha-goldstein-phd/overcome-these-five-obsta_b_5670452.html

Can Mindful Managers Make Happier Employees? http://greatergood.berkeley.edu/article/item/can_mindful_managers_make_happier_employees

This Video of a Woman Doing Yoga on the Ledge of a Building is Freaking Everyone Out http://yogadork.com/2014/09/24/this-video-of-a-woman-doing-yoga-on-the-ledge-of-a-building-is-freaking-everyone-out/

This Is My YOGA BODY http://teespring.com/yogadork-timyb

New Lenovo Yoga tablets, PCs due out for holiday season http://www.pcworld.com/article/2689112/new-lenovo-yoga-tablets-pcs-due-out-for-holiday-season.html

Originally posted on The Persistent Platypus: I often write about the positive changes and healing that has taken place in my life over the past few months, but tonight I want to talk about a true struggle with my anxiety I experienced today. My anxiety medication prescription (I still have a difficult time admitting to…