Kelly Madison Kole

Healing Heartbreak: A Yoga Practice to Get Through Grief http://www.yogajournal.com/article/relationships/healing-heartbreak-yoga-practice-get-grief/ After my dad passing a little over 1 1/2 ago last great I avoided the holidays and people completely and I am doing well w yoga treachery training and feel more in tune w peiooke and compassion and understanding this year,  I have the intent…

She is great reading journey to the heart what a great thing to read every night.

Originally posted on Anny Langer Artwork and Yoga: Anny Langer Artwork and Yoga View original post

It was a great class tonight and good to back after visiting my family for my grandmas and moms birthdays. I know I am gonna feel for sure because it was a week since I worked out. We had a good practice and focused on our intentions of being honest in our practice in our…

I started this book it helps explain In understandable way a lot of what we cover in class in anatomy it’s not on our required list but it is quite helpful

Originally posted on Shaktipata: https://twitter.com/thegodlight/status/527573772824772608

Originally posted on Sri Aurobindo Studies: Specialisation has both advantages and disadvantages. The benefit arises from the ability to concentrate exclusively on a particular line of endeavor and optimize the fruits and results thereby. This takes place in Western scientific endeavor and the development of technology, as well as in the practice of the specialized…