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‘I Did The 12-3-30 Workout For 21 Days And Saw Major Cardio Results’
I did the 12-3-30 workout from TikTok to see what treadmill walking on an incline could do. Here’s what I learned and the surprising strength gains I found. — Read on www.yahoo.com/lifestyle/did-12-3-30-workout-110000047.html ok I am doing this I run a mile every morning but I am down to try this who is with me! Let’s…
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I was here and this is crazy
apple.news/A4xaYupCDRJW-63nwQEX-eQ These islands were gorgeous I can’t believe they are going to be gone because climate change. So sad