Davines Hair Products. My new favorite!

I recently received a sample of Davines OI line shampoo and conditioner.  I also sprayed a bit of their hair milk.  I put my hair up went to bed.  When I woke the next morning took my hair down.  It looked and felt like silk.  After that I had to order more.  It’s my favorite hair care line now and is from Italy.  

Davines Hair Care

If your looking for a switch I would try Davines.  They are enviornmentally friendly and donate a lot to help our environment which is an added plus!

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I think Mantras go a long way with life not just yoga !

I think mantras can be a great part of everyday life. It can get motivated.  It can help you get through the day when your feeling not so motivated or hard on yourself.  I am guilty of that myself. I always tell people I am harder on myself than others. I am learning that most people are.  If we could escape that voice inside our heads we would be spiritually richer for that. But its part of the process.

So my mantra every day this week is “I GOT THIS!!!”

I would love to know what yours is!

Back to basics!

Sometimes  you just have to meditate and take some alone time to find your center.  We all at times feel tired and mentally exhausted. Take time for yourself. Take a walk and with every breathe, every step thank the universe, thank yourself. Appreciate all your happy memories and those to come.  Today I spent reading and soaking in the fresh and that’s what I needed to feel revived and grounded. What do you need?  Take time for yourself you deserve it.

I have always loved Thermogenic weight loss supplements. They always have worked.

ThermoFIt

Kelly Kahian Order Page!

I have tried various thermogenic products and ┬áI can say I just started using my Thermo Fit and So far so good. I like the ingredients. A lot of people don’t pay attention to ingredients because they are more into a quick fix. I like the Cayenne Pepper in Thermo Fit. ┬áCayenne Pepper as a spice to cook with or with other diets is a common ingredient. ┬áIt is one that well most know increases that body temperature. ┬áResearch has shown thermogenic increase your calorie burn during a workout. In loose terminology it basically heats the body and helps you burn the fat a bit more because your core temp increases and in turn you burn more calories.

This is my rule of thumb from experience to have a something to eat before taking the Thermo-Fit.  I would also ease into maybe one pill a day see how you feel then you can do up the dose according to the directions on the bottle.

I am doing this right now b/c I just got over a bug that went around most of my friends. Those darn bugs! …. (not real bugs ha ha .. tummy bug lol.. my strange humor)

Follow the directions of course on the bottle. I just like to personally share my experience with the products. I am not just a distributor. I am someone that is into health and taking care of myself.

I went through a lot of things over the last several years death, car accident, injuries etc.  So I lost my way with maintaining my regimen.  I am so happy to have found It Works!  We care because we are using our products we are just like you wanting to be healthy and feel good and enjoy life. I think is the basic human condition and what all want!

I am hear to answer your questions and motivate you!  Working together at a peaceful, healthy, loving world together is a bond a connection something that brings us together as a common community.

So please post any questions here and and any comments on your experience with It Works.

Namaste!