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30 day yoga challenge, day one; all Dharma, no drama
…. It’s day one, week one. And week one is all about dharma! Yep, on this day the first of November, 2014, I and about 150 other brave souls have started triyoga’s 30 day yoga challenge. In addition to getting to our daily yoga class, each week is also themed around one of the four…
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Article: How To Meditate (Even If You’re Really Impatient)
How To Meditate (Even If You’re Really Impatient) http://www.huffingtonpost.com/2014/10/31/how-to-meditate_n_6078348.html?ncid=tweetlnkushpmg00000033
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Article: Ego Eradicator: A One-Minute Kundalini Meditation for Attracting Love
Ego Eradicator: A One-Minute Kundalini Meditation for Attracting Love http://www.huffingtonpost.com/karena-virginia/ego-eradicator-a-one-minu_b_6076804.html
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Mindfullnes #3: The Beauty of a Gentle Sway
Originally posted on Depression WhoNeedsIt: When we’re recovering, we’re frustrated by the sway. Frustrated that recovery isn’t a straight line toward Better. Frustrated that some days, some hours, some thoughts still hurt like hell. When we’re meditating, we’re taught that our minds will wander, it’s the bringing them back to the breath that matters. I…
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Happy Halloween
I hope you enjoy this evening and to all those out to be safe. This is my favorite day of the year! I love the fall Namaste!
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Health and Vitality: Ancient Taoist Secrets
Originally posted on sollapiz:Taoist Roots to Female Health and Sexual benefits Taoism come from China’s heritage and traditions incorporating Buddhism, Confucianism, ancient folk’s belief and Shamanism. The Taoists had a core purpose: They sought immortality and immunity from disease of all kinds. The beneficial side effects resulted in intense pleasure and spiritualization of the body. Like alchemists, they… https://kellykole.co/2014/10/28/health-and-vitality-ancient-taoist-secrets/
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The Mother
Originally posted on Freedom of the Heart: ‘The Mother’ When light pierces the shell, what follows–?? folds and weaves into a fabric of embrace. Open arms peel back layers of suffering, converting the ignorance of fear into the innocence of love; melting away the absence of light, into a crisp flash of soft focus, transforming…
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Love Gives
Originally posted on The Persistent Platypus: I believe a true testament of love is demonstrated by the act of giving. Not just giving gifts that are concealed beneath beautifully decorated paper, but in the act of giving ourselves to others as best we can. We all have been blessed with talents, and these talents should…