Kelly Madison Kole

apple.news/AndLtSp1oQzy_tJpg2F4rmA I am a New Yorker at heart. Born and raised and been away for two years. My heart still hurts at the thought of these families affected by this fire. My prayers go out to all those who went through this horrible tragedy!🙏🏼🙏🏼🙏🏼

apple.news/A1GFjyJjsT8mmowgX7SLmKw Between working and working out I have been busy this holiday season but wanted to take minute to post this story about Betty White she was amazing and I always smiled and adored and respected her. RIP

I have been working doing promo work and getting for Xmas but I have discovered I need to work out in the am bc o don’t want to be tired late in day and not woke out! So I’d you have to work out early then so it! Don’t put it off! Ian here for…

apple.news/AHw1swgPmTNWSPcfkqQmsjw Great workout no weights but a good stqrt to your day!

I did my liquor promos I worked at the coach retail store worked so much! Great company to work for and working out to show women we need to live right eat healthy and have purpose! We got this! Protein water and cardio let’s do this! Missed you guys!

So I am getting ready now and then after that going to gym bc the pinky toe still hurts ! I have tried a new protein powder PMS Amplify in strawberry and it is yummy! It turns out the Ghost protein I liked has enriched flour I. It and I didn’t even know. So that…

This weekend I got to work for Teuly alcohol at the Harley Rally this weekend. Great crowd beautiful bikes! And a fun time! My toe is still healing from breaking it and my mind is trying to stay positive bc you know I love to run and not running makes me nuts! But k watch…

I did a promo model gig tonight and got home. I have a broken toe so I can’t run or do my spin bike. But I am gonna go to abs and some upper body exercises. I know I don’t want to get up at 4:30 am to do a workout before I start my…

Thank goodness I waited three weeks ! I loved my charge 2 and my friend bought me the sense I have insurance thank goodness and if I didn’t have it I would be screwed. The top has come off of it twice. That sent me a defective one I sent it back and waited additional…

Yuengling just came to Texas at the end of August and I did a promo gig tonight. Then even though I was tired I still did my Abs and arms. Tmrw am I am getting up early and doing my whole upper body. I don’t have enough weights/machines to do everything I need to do!…