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Finding Your Filter
Originally posted on anewperspectiveperhaps: Often times I am shocked and appalled over what comes out of some mouths. There is so much said that is unnecessary and so much that goes unsaid that would benefit the ears of the ones who need to hear. Why is it is so much easier to spew out a…
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Jacqui at yogahaven always positive smiling
And full of energy she make your day turn around if it’s going just ok and if u are having a great day by doing her class it can only enhance your day! She knows her students and loves to know new ones. She truly cares and loves what she does! Thanks Jacqui for being…
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Article: Try these Easy Techniques for Greater Personal Fulfillment
Try these Easy Techniques for Greater Personal Fulfillment http://www.yogajournal.com/lifestyle/try-these-easy-techniques-for-greater-personal-fulfillment/
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Article: How to Raise Your Arms Safely Overhead in Your Yoga Practice
How to Raise Your Arms Safely Overhead in Your Yoga Practice http://www.yogajournal.com/article/teach/lifting-the-arms-part-1-cinch-down-turn-out-to-protect-the-rotator-cuff/
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Article: Coral Brown’s Do-Anywhere Daily Mindfulness + Gratitude Practice
Coral Brown’s Do-Anywhere Daily Mindfulness + Gratitude Practice http://www.yogajournal.com/yoga-101/coral-browns-anywhere-gratitude-practice/ This goes along good w what Barbara at yogahaven was teaching last night
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Article: Healing Heartbreak: A Yoga Practice to Get Through Grief
Healing Heartbreak: A Yoga Practice to Get Through Grief http://www.yogajournal.com/article/relationships/healing-heartbreak-yoga-practice-get-grief/ After my dad passing a little over 1 1/2 ago last great I avoided the holidays and people completely and I am doing well w yoga treachery training and feel more in tune w peiooke and compassion and understanding this year, I have the intent…
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Reading Melody Beattie
She is great reading journey to the heart what a great thing to read every night.