So I am about to go do my weights today. I did spinning yesterday. Find that time to get your cardio or weight workout in! You can do it! As always drink plenty of time water

I caught up on my internet stuff this morning. Now going to get hair done. Then yes a good workout. Yesterday was the first Fay in five days I got a good workout in. Omg I sweat! My protein came late last night so yippee this morning I had my oh so missed shake. so…

I ran out of my favorite protein Spartan and I am not a big tuna fan when I make it. I get kind of grossed out making certain foods. But I made it added a little celery and avocado mayonnaise. Still hard to swallow but I ate it. Lol On a fun note I saw…

Gonna turn on Netflix and watch a few movies today. Had my protein early this am. Mad early healthy snack of cucumbers and peppers. Today is my day off from working out but tomorrow it is back to the grind! But I am gonna focus on big muscle groups and weights this week.

Didn’t work out today. Ran around like a lunatic! Lol. In Texas when you run around it’s 30 min each way not like in New York it was five min here five min there. I could finish everything in half hour lol. I guess I am spoiled ! I almost forgot my protein drink but…

While I watch these adorable little pets I have been studying my personal trainer manual. I have been also preparing foe the new promo job for a liquor company. Brought my healthy meals, veggie snacks, and protein with me. Simply called a gym near by for a guest pass. Remember there is always a way…

This is an amazing company I am so excited to start promoting ! This is exactly what I envisioned Texas to be! I will let you know my location when I am promoting!

In California I loved living there but people would say things to your face ans not mean it. I am starting to think that’s Texas. Which bums me out bc when someone promises you and you think your gonna definitely get the gig and then they day oh we went w another candidate it really…

So I have been dog sitting and love these babies but foe some reason they would get me up early and not let me go back to alwwp After a week it caught up to me so today was my lazy day! I still did my protein shakes and drank plenty of water. But not…

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