I am dog and house sitting this week. All of you know I love animals unconditionally. So I am over here but I did go and make sure I got y workout in. Today I did the treadmill and good paced jog.

I also tried the Atkins frozen chicken w Alfredo . I don’t usually do frozen I usually always do fresh but it wasn’t that bad!

Now I am back here w the babies and I am gonna relax and continue my study for personal training license.

Later I am going to take my or fleas jump rope and jump while the babies are in the yard. Let’s see their reaction. Oh my goodness! Lol