Sleep doesn’t work for me…

I wake up almost every night thinking about the people I have lost. It makes me so sad, so alone. I feel like no one gets it. They expect me to move on and forget or just appreciate the memories when the loss feels like a huge part of my heart will never be whole. I have had a great life and there is so much more in the future but how do you see that future that you know is there waiting for you when your heart is broken?

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