Body Free

Embodied Intention-Setting for the New Year

Stillness_Peace Painting by artist Claudia Tremblay

Join Suzy, Sylvia and Jessie for a 2-hour workshop to help you connect with your body and set a deeply inspired intention for the new year.

Saturday, January 6, 2015
10:00 am – 12:00 pm
The Woolley Market (upstairs) in Downtown Sedro Woolley
$5-$15 sliding scale
100% of proceeds will be donated to Cascade Job Corps’ HEAL (healthy eating active lifestyles) Program, offering students yoga classes, reflexology, good foods, and healthy living educational opportunities in Skagit Valley.

The Workshop

Take the classical New Years Resolutions deeperinside for an experience that won’t fade as the year progresses.  When we connect with our physical bodies, we can open a gateway to a deeper truth.  As we listen inward, we can find surprising insights that, if we choose, can guide us through this new year.

This Workshop is open to…

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