Satya practice focus for this week

This week satya is the Yama we are practicing at yogahaven. This is something very easy for me because anyone who knows me knows I am very real and speak the truth. Most come to be if they want an honest opinion. But I think we all can work on ourselves and my focus is on the delivery. To be honest but w nonviolence in my speaking. I do have to say maybe sometimes my honesty is said too abrupt so I am working on it. Life is a work in progress always


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