Article: YOGAPEDIA: Four-Limbed Staff Pose (Chaturanga Dandasana)

Posted on October 25, 2014October 25, 2014 by Kelly

YOGAPEDIA: Four-Limbed Staff Pose (Chaturanga Dandasana)

http://www.yogajournal.com/video/video/chaturanga/

Katherine taught this the other night this us definitely a pose to build strength wow!

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