Article: YOGAPEDIA: Four-Limbed Staff Pose (Chaturanga Dandasana)

Posted on by Kelly

YOGAPEDIA: Four-Limbed Staff Pose (Chaturanga Dandasana)

http://www.yogajournal.com/video/video/chaturanga/

Katherine taught this the other night this us definitely a pose to build strength wow!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out / Change )

Cancel

Connecting to %s