How To Tell If Your Chakras Are Out Of Balance http://www.the-open-mind.com/how-to-tell-if-your-chakras-are-out-of-balance/

7 Things Mindful People Do Differently and How To Get Started http://www.mindful.org/mindfulness-practice/7-things-mindful-people-do-differently-and-how-to-get-started

7 Things Mindful People Do Differently and How To Get Started http://www.mindful.org/mindfulness-practice/7-things-mindful-people-do-differently-and-how-to-get-started

3 Stealth Meditations You Can Do Anytime, Anywhere http://www.inc.com/jessica-stillman/3-stealth-meditations-you-can-do-anytime-anywhere.html

Tonight I worked w students from class tonight doping beginning if a class outline and as nerve racking as it seems when your around good people good energy and making their lives and others blissful its amazing and fukfdikling I am so grateful for that.

I continue reading yoga spirit and practice by Eric Schiffman. I’m nearing the end and it’s amazing of course I need to learn a lot of moves but besides that it’s amazing that the way yogis think is the way I’ve always thought and no wonder why I am drawn to it and I’m grateful.