Originally posted on Anny Langer Artwork and Yoga: Anny Langer Artwork and Yoga View original post

It was a great class tonight and good to back after visiting my family for my grandmas and moms birthdays. I know I am gonna feel for sure because it was a week since I worked out. We had a good practice and focused on our intentions of being honest in our practice in our…

I started this book it helps explain In understandable way a lot of what we cover in class in anatomy it’s not on our required list but it is quite helpful

Originally posted on Shaktipata: https://twitter.com/thegodlight/status/527573772824772608

Originally posted on Sri Aurobindo Studies: Specialisation has both advantages and disadvantages. The benefit arises from the ability to concentrate exclusively on a particular line of endeavor and optimize the fruits and results thereby. This takes place in Western scientific endeavor and the development of technology, as well as in the practice of the specialized…

Originally posted on Depression WhoNeedsIt: When we’re recovering, we’re frustrated by the sway. Frustrated that recovery isn’t a straight line toward Better. Frustrated that some days, some hours, some thoughts still hurt like hell. When we’re meditating, we’re taught that our minds will wander, it’s the bringing them back to the breath that matters. I…

I hope you enjoy this evening and to all those out to be safe. This is my favorite day of the year! I love the fall Namaste!

Originally posted on sollapiz:Taoist Roots to Female Health and Sexual benefits Taoism come from China’s heritage and traditions incorporating Buddhism, Confucianism, ancient folk’s belief and Shamanism. The Taoists had a core purpose: They sought immortality and immunity from disease of all kinds. The beneficial side effects resulted in intense pleasure and spiritualization of the body.  Like alchemists, they… https://kellykole.co/2014/10/28/health-and-vitality-ancient-taoist-secrets/